Pan Seared Tuna with Soy & Ginger
Ingredients:
- 1 lb. tuna steaks
- 3 tblsp. soy sauce
- 5 tblsp. olive oil
- 1 -2 tsp. fresh grated ginger (preference)
- 1 tsp. minced garlic
- 1 tsp. sugar
Directions:
- Mix soy sauce, ginger, garlic, 2 tbsp. olive oil, and sugar in a small bowl and pour over the tuna. Marinade in refrigerator for half an hour.
- Heat the 3 tbsp. oil and on medium-high heat place tuna steaks in oil. Depending on preference, cook one to 4 minutes per side. For well done cook for 4 minutes, for raw for only one minute. Delicious!!! Serve on fresh spinach and pour left over dressing on top.
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